Fred Green; a native of Minneapolis, MN, is an ACSM Certified Personal Trainer and certified in CPR/AED. Fred is a lifelong athlete and sports enthusiast who committed to training and fitness at an early age when training for participation in high school football, basketball and track & field. As a result of this experience and having to rehabilitate two major knee injuries, Fred learned the value and benefit of hard work, and dedication.
Fred a graduate of Morehouse College in Atlanta, GA, spent over 25 years working in Education/Technology Sales, Marketing and Software Product Management. During this time, Fred developed a number of skills which have enabled him to have success with his clients including excellent planning, communication, coaching, motivating, and mentoring. He also experienced first-hand many of the same challenges faced by his clients including maintaining work/life balance, managing stress, and maintaining a healthy lifestyle (consistent exercise, and “eating right”) amid time management challenges.