Fred Green; a native of Minneapolis, MN, is an ACSM Certified Personal Trainer and certified in CPR/AED. Fred is a lifelong athlete and sports enthusiast who committed to training and fitness at an early age when training for participation in high school football, basketball and track & field. As a result of this experience and having to rehabilitate two major knee injuries, Fred learned the value and benefit of hard work, and dedication.

Fred a graduate of Morehouse College in Atlanta, GA, spent over 25 years working in Education/Technology Sales, Marketing and Software Product Management. During this time, Fred developed a number of skills which have enabled him to have success with his clients including excellent planning, communication, coaching, motivating, and mentoring. He also experienced first-hand many of the same challenges faced by his clients including maintaining work/life balance, managing stress, and maintaining a healthy lifestyle (consistent exercise, and “eating right”) amid time management challenges.


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Office Hours:

Monday - Thursday 9 a.m. - 6 p.m.

Friday 9 a.m. - 12 p.m.

Saturday -Sunday CLOSED


*Same day requests are only accepted Monday - Thursday and

may incur additional processing fees.


Existing Clients:

Website updates, edits, additions, logo revisions etc. will be processed within 2 business days from the time the request is received. If your request will take longer you will be notified immediately. Please don't send duplicate emails because they may slow down the flow of production. 

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